5 free Personal goal setting Worksheets (PDF)

Do you want to set goals in each area of your life? Or maybe for each of your roles? You'll find worksheets below to help with this and more...

You can choose from 5 different free personal goal setting worksheets below. If you like these samples you can download the PDF files by clicking on the links.

Do you have goals in each area?

So you're ready to set some personal goals!

You've decided to take the really important step of writing them down, thinking about what actions you will take and when you might complete them.

It takes serious courage to do this! So you deserve a huge well done!

You might prefer to set your goals once a year as part of your new years resolutions, and maybe you like to think through each area of your life so your goals lead to a balanced life...

Whatever way you like to set your goals you'll find a worksheet or two to assist you here...

The 5 different personal goal setting worksheets are as follows:

  1. Setting goals in each area of your life
  2. Setting long, medium, and short term goals in each area of your life
  3. Setting goals for each of the roles in your life, i.e. son, father, professional
  4. General goal setting spreadsheet
  5. Daily to-do list

1. Setting goals in each area of your life

You can use this worksheet as a brainstorming tool. A chance to think about all the important areas in your life and consider what you might challenge in each area to improve your quality of life. Once you've thought about things you would really like to achieve in each area then I recommend prioritising which is most important for you and start working towards one, two or maximum 3 of your top priorities.

Click here to download the PDF for the worksheet above.

4. General goal setting spreadsheet

You can use this no-frills personal goal setting worksheet if you want to go into a lot of detail about each of your goals.

To download the above worksheet PDF click here. 

2. Long, medium, and short term goals in each area

You can use this worksheet in the same way as number 1: to think through what you want to achieve in different areas of your life but with this one you can also consider your targets in the short term, medium term and long term.

Click here to download the PDF for the worksheet above.

5. To-do list

You've got your goals so you have direction and motivation. If you like to list your daily actions and work through them you can use this worksheet.

Click here to download the PDF for the above worksheet.

3. Roles and Goals

This worksheet is perfect for you if you want to think through all your roles... Your role as a worker, as a brother, as father, as a neighbour etc etc and set goals for each of the important roles in your life.

Click here to download the PDF for the worksheet above.

What's next?

The available worksheets doesn't end there! Not by a long shot! You can check out and download 6 more general goal setting worksheets here. These worksheets focus on:

  1. your yearly goals
  2. long term dreams and plans
  3. You main goal right now
  4. Your top 3 goals
  5. Long term dreams and short term focus
  6. Thinking through your top long term dream
› Personal goal setting worksheets

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